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RETAIL PHARMACY ASSISTANTS
EDITOR’S LETTER
I have a confession to make.
In addition to working at the magazine, I’m a triathlete.
Yep, I’m one of those (cough) Lycra-wearing, training obsessed people who come into the office on a Monday morning humble- bragging about the kms we’ve done over the weekend riding, running, swimming and everything in between ... I’m kidding. I don’t brag, that much.
With my weekends largely taken up by all things swim, bike and run, it’s always nice to see how many people are out and about walking, riding, jogging or breaking personal parkrun records when I’m out training.
I’ve always been active. There was ballet, gymnastics, netball and swimming then soccer and athletics – and it’s something I’ve carried into adulthood. It has helped me get through the highs and lows of growing up (#adulting). I’ve felt firsthand the mental health (and, of course, the physical health) benefits of regular exercise.
Such benefits are the reason why we have focused on
all things exercise and movement in this month’s Retail Pharmacy Assistants magazine. Whether you’re interested in
learning about the many health benefits of exercise and how to incorporate it safely into your routine (pages 28-31) or you want to discover what beauty hacks to use when exercising
– dry shampoo is a big must for me (pages 56-57) – or you’re seeking information on how to get your ‘Little Legends’ moving (pages 62-64), we’ve got something for you.
So, grab that post-workout recovery drink and get stuck into the latest issue of the mag!
Margs
Margaret Mielczarek Editor
GROUP PUBLISHER
EDITOR
PRODUCTION
All material inquiries:
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Sub Editor
Creative Services Manager
SUBSCRIPTIONS
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Victorian State Manager
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Bianca Velez
M: 0410 217 696 T: 02 9683 0111 bianca.velez@retailmedia.com.au
Margaret Mielczarek
margaret.mielczarek@retailmedia.com.au production@retailmedia.com.au
Emily Devon, Nerine Zoio, Nicholas Rider, Peter Howard
Peter Gilmour, Kathleen Barker, Ricky Esteb
Roy Milton Clinton Ho
02 9890 1199 subscriptions@retailmedia.com.au
Tina Cooper
M: 0499 681 111 tina.cooper@retailmedia.com.au
Heather McWhirter
M:0432 665 587 heather.mcwhirter@retailmedia.com.au
Sonia Bonner
M: 0432 276 390 sonia.bonner@retailmedia.com.au
VOLUME 1, No 11
POSTAL ADDRESS: PO Box 2231, North Parramatta NSW 1750 www.retailmedia.com.au.
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RETAIL PHARMACY ASSISTANTS • MAR 2020
Me on my very first bike!