Supporting Aussies to eat their way to good health

ditch the diet

With a focus on preventing poor health long overdue, Dietitians Australia welcomed the launch of the Federal Government’s National Preventive Health Strategy late last year.

Outlining a 10-year plan to improve the health and wellbeing of all Australians, the inclusion of a policy achievement to reduce food insecurity, along with other food and nutrition targets will help all Australians to access the food they need to thrive.

“We’ve long been advocating for a national focus on nutrition, and the launch of this strategy is a step in the right direction,” says Robert Hunt, CEO of Dietitians Australia.

“As a part of the consultation process, we recommended enhanced measurement of household food security, and for action to be taken to reduce food insecurity for those most at risk.

“It’s really promising to see these included in the strategy.

“Our individual eating patterns are influenced by so many factors – such as what food is affordable, the types of food available to us, as well as the use of advertising.

“This varies greatly across the country and it’s a shocking reality that health and food inequality continue to exist in Australia.

“To see real, tangible, and positive changes to health, action needs to be taken on all levels, rather than all the responsibility for health being left to an individual.

“We hope this strategy helps drive change in this area,” he says.

Targets to increase the number of fruits and vegetables eaten and to reduce the amount of highly-processed foods consumed are also welcomed, as these will help support health improvements.

However, Dietitians Australia says that strategies to address the health of both children and older adults warrants further consideration.

“Addressing childhood nutrition is important, however, we would have preferred to see a greater focus on ‘optimal growth’. This addresses both excess weight and faltering growth – both of which can have a significant impact on health,” says Mr Hunt.

“For older adults, while it’s good to see access to food being included, it’s key to remember that food is only nutritious when it is eaten.

“We hope the strategy implementation considers ways to reduce the rates of malnutrition for older Australians, to ensure our population ages well and lessens the strain on our aged care system.”